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u3a Bromley

Positive Ageing-10 Steps

10 Steps towards a more positive attitude towards ageing

"Ageing is inevitable - but getting 'old' is optional!" **

We can have more control on our aging process than we might otherwise think.  In these sessions we look at the latest research and the recommendations on living a more positive old age.  We will explore and discuss how we might implement these ideas into our lives.

** The topics covered are based on the book, 10 steps towards positive aging by Guy Robertson.

We meet every Thursday at 10am to 11.30 am at the Richmal Compton Pub opposite Bromley South Station.

Bromley u3a